went to aunty jennifer to check my eyes
din got blind..oni + arnd 25-50 degree i think
i guess now around 350 degree lo..
dunno exact oso nv ask
but did enquire abit of contact lens and she advice dont wear down
anw..i think i gonna get oso..because my fren ashika oso wear somemore she dive..
so guess its okay..
met darlin after her fm n a good job to her because she din leave blank! haa
anw went tiong to get her new passbook then
went home after that..
gone to jog/run around..
route starts from my hse to tiong to zhang de pri skool cut kim tian then round behind the S place near tiong market then 1 big round back..
run 10 small rounds at hse carpark
then climb stars n did sets of pump..oni 15 there..
reached home abit tired..but still did another 15 pumps and also
50 crunches...abit suky kind though but still did..
go poly realli become lazy n dam slack..
no wonder run so little then get tired alrdy..
nx time must train till can jog or run to joel hse or at least bukit merah
woooahh by end of 1st week of sept !
targets: run far far , 70 pumps easily, gain 2kg muscle weight lolx..
Love
